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Sunday, October 27, 2013

Nutrition and Fitness Paper SCI 100 Paradigms of Health

At 6?0? and approximately 210 lbs with a BMI (body aggregative index) of 28 I am considered heavy(a) and very close to humans obese according to the website weight-loss.emedtv.com. I am positive that my accredited and very poor seaworthiness and nutritionary habits are the main cause of my depleting health status as well as my actual heavy(p) status. Asking me to explain my current fittingness and nutritional habits is basically superfluous. My current fitness habit includes nobody more than the occasional golf or bowling outing, and it does not happen more than once every 2-3 months. My current nutritional habits are just as bad if not worse. typically I only eat once or doubly a day and normally they are very large portions of generally unhealthy foods. For example this past Thursday I managed to eat 2 medium pizzas from Pizza Hut in one sitting and on Saturday I ate both foot long sandwiches from Subway within about 40 minutes. My fitness and nutritional habit s have been the same for years and I know that they are the reason that I am so close to being considered obese. There are a fee of health risks associated with obesity. According to WebMD.com ?Obesity is not just a cosmetic problem, its a health hazard. or soone who is 40% overweight is twice as likely to die prematurely as is an average-weight person.
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This is because obesity has been linked to several serious medical conditions?. more or less of the health risks that are associated with obesity include: Heart bosom and stroke, High blood pressure, Diabetes, Cancer, Gallbladder disease and gallstones, Osteoart hritis, and Breathing problems, much(prenom! inal) as asthma. (WebMD.com). I understand the need to change my current fitness habits in prescribe to achieve a fitter status. iodine new fitness habit that I could fairly check into... If you want to get a full essay, order it on our website: OrderCustomPaper.com

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